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Unlocked Fitness Studio
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BOUTIQUE STRENGTH & CONDITIONING STUDIO, CATERING TO ALL FITNESS LEVELS, COACH-LED, MODERN, COMMUNITY-DRIVEN.

The Training
Strength

Strength

Foundational strength training built around smart, intentional programming.

Conditioning

Cardio

High-energy conditioning sessions that build endurance and burn.

Community

++

Run club, Saturday sessions, and more. Train together, grow together.

Kirsten and Tiaan

When You Succeed, We Succeed

"Our mission is to build a space that brings out the best in people. A boutique strength and conditioning studio built for real people chasing real results."

— Kirsten & Tiaan, Founders

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Do It Together
Do It
Together
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What We Offer

The Unlocked Experience

01

Team Training Sessions

Exhilarating coach-led group sessions that bring the energy of a team with the attention of a personal trainer.

02

Expert Coaching

Our experienced coaches provide personalised guidance, support, and motivation every single session.

03

Nutrition Plans

Result-driven nutrition coaching designed to complement your training and accelerate your progress.

04

Lifestyle Transformation

We transform lifestyles with sustainable habits that last far beyond the gym floor.

05

Community

A thriving community of like-minded individuals who support, motivate, and push each other.

06

Vitality Rewards

Earn Vitality points for every workout. Get rewarded just for showing up.

Timetable

Training Times

Monday

AM

5:00
6:00
7:00
8:00
9:00

PM

16:00
17:00
18:00

Tuesday

AM

5:00
6:00
7:00
8:00

PM

16:00
17:00
18:00

Wednesday

AM

5:00
6:00
7:00
8:00

PM

16:00
17:00
18:00

Thursday

AM

5:00
6:00
7:00
8:00
9:00

PM

16:00
17:00
18:00

Friday

AM

5:00
6:00
7:00
8:00
9:00

PM

16:00

Saturday

AM

7:00
8:00

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Join Unlocked

Free Consultation

Free Consultation
With Tiaan

Sit down with our founder and head coach to discuss how our training sessions can fit seamlessly into your lifestyle. He'll tailor a personalised plan to help you achieve success.

Book Now
Desk Date with Tiaan

Vitality Rewards

Train For
Free

Train for free with Vitality. Book through your Vitality app and get up to 10 free sessions per month. Plus, earn Vitality points every time you train at Unlocked Fitness Studio.

50 Online
100 In-Person

How To Book

01

Open your Vitality app and tap Discover a Fitness Facility

02

Search for and select Unlocked Fitness Studio

03

Choose your class and book your session

04

Select your payment method and redeem your free sessions

Get In Touch

Contact

Location

Devonbosch, Stellenbosch
Bottelary Rd, Cape Town, 7605

Phone

066 218 4561